If you’re curious about working together, this is where we begin.
 
This is a one-off, 45 minute, paid session that offers us both the chance to meet via Zoom to see whether my way of working feels supportive and aligned for you.
 
This is not a diagnostic session, a strategy call, or a place to fix anything. It’s a conversation where you’re invited to share what’s bringing you here, and we listen together for what kind of support might feel right at this point in your life.
 
Many of the women who come to me are late-realised autistic, deeply sensitive, and tired of having to explain themselves or push beyond their capacity. This session is designed to feel respectful, unhurried, and grounded in nervous system care.
 
What this session offers
– A gentle, contained space to be heard
– Time to explore what you’re navigating right now
– An opportunity for both of us to sense whether working together feels like a good fit
– Clarity about possible next steps, if any
 
There is no expectation to commit beyond this session. Sometimes one conversation is enough. Sometimes it opens the door to deeper work together. Either way, we move at a pace that feels right.
 
– This is a one-off session available to new clients only (if we have worked together before please contact me direct)
– Once booked, I’ll be in touch to arrange a time
– Appointments are usually offered within the next two weeks, holiday periods allowing
 
If you have questions before booking, you’re welcome to email me at helen.alchemicalbotanical@gmail.com