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About Helen
Gentle Nature-Rooted Support for Sensitive and Neurodivergent Women
I blend the wisdom of flowers and plants, and deep respect for the nervous system to create essence-based support for emotional healing, self-trust and authentic living.
My Journey With Flower Essences
When I was little, my mother gave me Bach flower remedies for anxiety and nightmares. I still remember the small magical bottles she brought out whenever I, or my brother and sister, were in need of comfort and calm.
They were the only things that soothed my night terrors.
Years later as an adult I found my way back to flower essences to support me with chronic fatigue, burnout and the anxiety which came with being an undiagnosed autistic person trying her best to hold it all together in a world that felt like it was just not made for me. When I was diagnosed as autistic at the age of 42, flower essences again came to my rescue in helping me to adjust and claim a new identity.
What began as personal healing gradually became a way of life.
In 2018 I qualified as an advanced practitioner in flower and vibrational medicine and more that anything this work has been lived and embodied through my journey of sensitivity, burnout, healing and returning to myself.
My I now specialise in working with other sensitive and in particular late-diagnosed women who have spent years pushing through, masking, or feeling disconnected from themselves and who now want to step into more authentic and gently empowered versions of themselves.
How I Work
I believe that healing happens gently. Not through forcing, fixing or overriding your body and emotions, but through listening, softening, self-compassion and creating safety within
Every essence I create is made slowly and intentionally in relationship with a specific plant, gem, place or moment in time. Many are made to the traditional recipes of Dr Edward Bach
I understand neurodivergence and sensitivity to be a way of thinking and being that does not need fixing or curing and is very much needed in the world right now.
Contact
I'm always looking for new and exciting opportunities. Let's connect.
123-456-7890
YOU ARE WELCOME HERE
If you've spent years masking, pushing through, or feeling disconnected from yourself, I hope this space feels like home.
My work is here to support sensitive and neurodivergent women in returning to themselves slowly, safely and authentically.
Whether through flower and vibrational essences, personal support or the reflections shared here, you are warmly invited to explore what resonates or email with enquiries
